Season 6, Episode #56 – LookUp

Guest Hosts: Tessa Stuckey, LPC, published author and Co-Founder of LookUp  Summary:   In this conversation, Tessa Stuckey, a therapist and author, discusses her journey in understanding the impact of screens and social media on youth mental health. She shares insights on her nonprofit, LookUp, which aims to educate families about healthy screen use. The discussion covers the challenges parents face in navigating technology, the importance of connection, and strategies for managing screen time effectively. Tessa emphasizes the need for open dialogue between parents and children regarding technology use and the importance of setting boundaries to foster healthy relationships with screens. […]