Season 8, Episode #66 – Caring for Me

Guest Hosts: Dr. Nichelle Haynes, DO   Co-Owner of Reproductive Psychiatry and Counseling based in Austin, Texas  Podcast Host of “More than Mom with Dr. Nichelle Haynes”  Summary:   In this conversation, Dr. Nichelle Haynes, a perinatal and reproductive psychiatrist, discusses her journey in the field of mental health, particularly focusing on the unique challenges faced by mothers and caregivers. She emphasizes the importance of self-care, the benefits of virtual therapy, and the need to address mental health stigma. Dr. Haynes provides practical advice on how to navigate transitions, manage stress, and recognize when to seek help. The discussion also highlights […]